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6 products

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Bamboo Cutlery Set
Regular Price$12.00Sale Price$10.80
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Honey Natural Soap
Regular Price$7.00Sale Price$6.30
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Multi Purpose Silicone Lid
Regular Price$8.00Sale Price$7.20
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Organic Facial Pads
Regular Price$6.20Sale Price$5.58
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Organic Shopping Bag
Regular Price$12.00Sale Price$10.80
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Wooden Foot File
Regular Price$6.00Sale Price$5.40

Achieve even more integrative strength from the inside out!

The 3 C’s of Pilates are centering, concentration, and control. Centering focuses on the Powerhouse; concentration builds a strong mind-body connection; and control encourages purposeful movement rather than momentum.

The 6 Principles of Pilates ~ Breathing ~ Concentration ~ Centering ~ Control ~ Precision ~Flow

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